FLOW Foundations

4 Weeks to Live a more Intentional Life

4 Weeks of foundational mindset shifts that will lead to more intentional and efficient choices in your business and your life.

This course provides you with the coaching foundations to begin living an intentional life with ease and authenticity.

This course is centered around assisting you in finding FLOW in your life and your business by focusing on four foundational pillars of living a life by design.

Each week you will focus on one area of intention, connecting each area with a life of ease and joyful living. This course will have you looking at your life and business with fresh eyes. By the end of the four weeks you will be setting clearer goals with more intention and ease.

flow groups — 4 Coaching Calls
(Levels 2 & 3)

What People Are Saying About FLOW Foundations

FLOW is especially helpful for women who are going through transitions and various life stages and are trying to grow and become their best selves.

Marcelle Ciampa

Liza Sharp - FLOW - learn to intentionally shift your mind and your life

2020-12-26T22:06:00-05:00

Marcelle Ciampa

FLOW is especially helpful for women who are going through transitions and various life stages and are trying to grow and become their best selves.

https://lizabydesign.com/testimonials/marcelle-ciampa/

FLOW has helped me to reset my priorities and have the confidence to move for forward while working on myself emotionally. It was good to turn my focus inward and consider my needs and create an outline for my future. I thoroughly enjoyed engaging with Liza, and the small group!

Priscilla Sellers

Liza Sharp - FLOW - learn to intentionally shift your mind and your life

2020-12-26T22:06:23-05:00

Priscilla Sellers

https://lizabydesign.com/testimonials/priscilla-sellers/

Liza’s personality and coaching style really resonates with me. I feel more connected after FLOW and the training felt authentic and real.

Kate Tant

Liza Sharp - FLOW - learn to intentionally shift your mind and your life

2020-12-26T22:06:48-05:00

Kate Tant

Liza’s personality and coaching style really resonates with me. I feel more connected after FLOW and the training felt authentic and real.

https://lizabydesign.com/testimonials/kate-tant-2/

I really found that taking each week and working through things so valuable. Especially for someone that hasn’t done these kinds of things.

Tia Lawton

Liza Sharp - FLOW - learn to intentionally shift your mind and your life

2020-12-26T22:07:20-05:00

Tia Lawton

I really found that taking each week and working through things so valuable. Especially for someone that hasn’t done these kinds of things.

https://lizabydesign.com/testimonials/tia-lawton/

I loved everything about this! Liza is amazing!

Veniesha Brooks

Liza Sharp - FLOW - learn to intentionally shift your mind and your life

2020-12-26T22:07:40-05:00

Veniesha Brooks

I loved everything about this! Liza is amazing!

https://lizabydesign.com/testimonials/veniesha-brooks/

Liza Sharp - FLOW - learn to intentionally shift your mind and your life

Navigating this course

This course requires weekly reflection and investment from you. Each week you will receive an Insight Video from Liza on the theme for the week. Watch the video and fill out the workbook in order to process through the information.

Then you jump into the Facebook Group and share your own insights on the theme for the week and how you are applying it.

Watch other participants’ videos and interact with them.

Show up weekly for the course coaching call.

At the end of the course, you’ll have learned the foundations of living an intentional life of ease, authenticity and joy. You will have practical ways of applying your new found steps toward a leveled up life.

FLOW